Expert Integrative Psychotherapy

Integrative Psychotherapy & Counselling for a wide range of issues, with the wellbeing of the client at the heart of practice.

Compassionate Psychotherapy & Counselling

There are times when we all need a helping hand. A safe-space to be seen and heard without preconceptions of who we are or how we are supposed to be.

With a commitment to compassionate personalised care,
my practice focuses on integrating various therapeutic approaches to provide you with the support you need.
 

Therapy is a partnership and together we can explore the path to restore your emotional resilience and wellbeing.


The natural healing force within each one of us is the greatest force in getting well.
~ Hippocrates

Personalized Approach

 

 

I work with you to tailor the therapy to your unique experiences and needs. Focusing on your goals so that you can feel empowered to go back out into the world, not just with the ability and tools to cope, but with the self-belief and trust to thrive and flourish.

Confidential & Safe Environment

Your comfort and confidentiality are my highest priority during our sessions. I value the trust placed in me in my position as a psychotherapist and place your wellbeing at the heart of my practice.

I am a member of the UKCP (UK Council for Psychotherapy) and work according to their standards of practice, ethical framework and guidelines. 

Holistic Wellbeing

We are more that just our thoughts and feelings. A holistic approach to psychotherapy takes into account our own internal interconnectedness, that of the mind, body and spirit. The benefits of this can be seen in improved mental health, enhanced emotional regulation, increased self-awareness and a greater sense of overall wellbeing.

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Get in touch

Telephone: +44 7596100150

E-mail: sdinsdaletherapy@proton.me

Address: Central London, United Kingdom

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